Sunday, April 29, 2007

VideoJug's Free Online Yoga Videos

I recently stumbled across this site that provides a wealth of free online videos about numerous topics. Most of the ones I watched were actually pretty well done and had some deep, expert instruction. At first I didn't think of it that they might have an instructional yoga video series. But, the surprise was is that they do - not bad either and seems to be a good yoga fitness series.

Take a look yourself:

VideoJug: Yoga: Standing Postures - Part 1

1 comment:

Self massage said...

Thanks for the tips, I love this and will definitely pick it up!


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