Ever feel like your wrists need a rest from Yoga? This yoga flow is designed to minimize loading on the hands while offering a balance of warming and expanding yoga exercises.
Energy Flow Yoga
Energy Flow Yoga
Information on Yoga Fitness, Yoga Courses, Yoga Video and Yoga DVDs
Posted by Yoga Motions at 11:48 AM
Labels: Other Yoga Links, Yoga Video
Yoga Fitness
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