Sunday, June 17, 2007

Free Online Yoga

As you've probably guessed by now I'm always interested when I find a site devoted to free online yoga exercises and yoga fitness programs.

I just happened to stumbled across a site today that promotes animated Hatha Yoga lessons. It has 40 animated yoga postures, 10 animated yoga breathing techniques and 20 animated stress postures.

Take a look at Hatha Yoga Lesson when you have some time. I like this format for some quick tips and easy lessons.

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