Sunday, May 13, 2007

Yoga Postures - The Warrior

I just happened to be browsing - Life Videopedia today and came across Orly Burstein's videos on some basic yoga positions. She is a yoga instructor from Florida with seven years of experience. Her online yoga fitness videos seem very practical and useful.

I had never seen before - which seems like a very interesting idea. Here is a quote from their site:

"The idea behind 5min is very simple: any solution can be visually explained in no more than 5 minutes. Our goal is to create the first communal Life Videopedia allowing users from all over the globe to contribute their knowledge by sharing visual guides in areas such as arts, business, fashion, sports, health, tech, food, and much more."

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