I imagine that if you are a reader of this blog you've been wondering what happened to me and the results of my Yoga month. I'm very sorry about the delay on this - at the end of Feb. there was a sickness in my family that forced me to travel to Arizona in March.
Good news was that I got through three weeks of my Yoga month but ended up with spotty sessions during the last week. March was overwhelming with the trip combined with an awful work schedule. Suddenly, two months had passed!
By the end of February my flexibility was pretty amazing plus being down three pounds. Unfortunately, as usual with trips - my yoga routines ended.
So now I'm back on track - gearing up for summer with April showing promise to continue my own yoga progression.
Good news was that I got through three weeks of my Yoga month but ended up with spotty sessions during the last week. March was overwhelming with the trip combined with an awful work schedule. Suddenly, two months had passed!By the end of February my flexibility was pretty amazing plus being down three pounds. Unfortunately, as usual with trips - my yoga routines ended.
So now I'm back on track - gearing up for summer with April showing promise to continue my own yoga progression.
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